Basketball Training for Youth Athletes
At Tri-Sphere Training, we develop the complete athlete—mentally, physically, and emotionally. Our programs are built to help you grow in all areas of the game and life.
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🏀 Skills & Development Camp 2025
Limited space! Only 20 spots per session. Register early to secure your place.
Our Philosophy
Mental
Building basketball IQ, focus, resilience, and strategic thinking on and off the court.
Physical
Developing skills, strength, agility, and the technical foundation needed to excel.
Emotional
Cultivating passion, teamwork, leadership, and character for lasting success.
Tri-Sphere Training is based on the belief that complete athletes are developed through the integration of three key spheres: mental, physical, and emotional. These overlapping areas represent our commitment to fostering balance and strength across every aspect of the game.
We teach athletes to push their limits physically, build mental resilience, and stay emotionally grounded—forming a well-rounded, confident player ready for any challenge.

About Coach Ethan
I'm Ethan Boag, a student-athlete at the University of Victoria. I'm passionate about basketball and giving back to the game and my community.
University Highlights
- U-Sports National Champion 2025
- Canada West All-Star 2025
- 3-Time Canada West Champion 2022, 2023, 2024
- Captain of the Vikes Men's Basketball program
- 3-time Academic All-Canadian for excellence in studies and sports
- Canada West All Rookie Team 2022
Pre-University Experience
- Provincial first-team all-star in high school volleyball and basketball
- Provincial Team Member with the U-17 Team BC Program
- Member of the U-19 Canadian Men's National Basketball Program
- Multi-sport athlete: volleyball, soccer, basketball, baseball
Coaching Experience
- Leading Vikes basketball camps
- Personal training
- Working with youth in the local community
I aim to help young athletes reach their potential both on and off the court.
Tri-Sphere Services
1-on-1 Training
Personalized coaching to focus on individual skills, techniques, and player development.
Group Sessions
Small group training for skill development with competitive elements and team dynamics.
Camps & Clinics
Intensive training events focused on developing specific skills and basketball fundamentals.
What They're Saying
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